Amount of Fiber, total dietary in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, sage, ground 40.3 g 40.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised are listed below.

Water 47.82 g 47.82%
Energy (calorie) 376 kcal
Energy (joule) 1574 kJ
Protein 20.48 g 20.48%
Total lipid (fat) 32.63 g 32.63%
Ash 0.52 g 0.52%
Carbohydrate, by difference 0.14 g 0.14%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 1.11 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 122 mg 0.12%
Potassium, K 182 mg 0.18%
Sodium, Na 51 mg 0.05%
Zinc, Zn 3.2 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.003 mg
Selenium, Se 5.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised